The body map and our pathways to pleasure

Many times we don't know our own pathway to pleasure. We also wrongly assume that our partner has our same pathway to pleasure. However, that is seldom the case.

hearVanessa LeuenbergerFebruary 23, 2023intimacy, sex, pleasure, fun, desires, body mapComment

Cornelia's Granola

tasteVanessa LeuenbergerFebruary 23, 2023vegan, breakfast, granola, snack, nuts, seeds, dried fruitComment

Vegan Caesar Dressing

tasteVanessa LeuenbergerFebruary 13, 2023dressing, vegan, caesar dressing, veganiseComment

Plant-based Cookbooks - my faves

A list of some of my go-to vegan cookbooks.

seeVanessa LeuenbergerFebruary 13, 2023cookbooks, cookery, vegan, plant-based, vegan cookbooks, plant based cookbooksComment

Six Movements of the Spine

Wake up your spine and connect with your body.

feelVanessa LeuenbergerFebruary 13, 2023yoga, stretches, morning wake up, six movements, spine health, rechargeComment

Ginger & Spice Brown Fried Rice

tasteVanessa LeuenbergerFebruary 11, 2023brown rice, lunch, dinner, tofu, vegan, plant-based

Smokey Butternut Squash Soup

tasteVanessa LeuenbergerFebruary 7, 2023soup, lentils, vegan, plant-based, recipe, wintersquash, roastedComment

Moving Meditation

Moving meditation for connecting with your surroundings.

feelVanessa LeuenbergerFebruary 2, 2023mindfulness, movement, meditation, yoga, mental health, emotional healthComment

Chili sin Carne

tasteVanessa LeuenbergerFebruary 2, 2023soup, beans, lunch, dinner, freezes wellComment

Life, Released Podcast

So…I have a podcast. Together with the lovely Nathalie Sommer we tackle all things life. We discuss relationships, love, sex, social conditioning, inner truth and much more. Have a listen.

hearVanessa LeuenbergerFebruary 2, 2023

hear

The Sabotaging Mind

Take a deep dive into the mind. They talk about the nature of the mind, why does it f*ck with us so, and what they have done to release themselves from these overthinking cycles.

Intimacy

Ahhh....intimacy. For many, intimacy is sex but the reality is that it's so much more. Intimacy involves connecting with yourself and others in the most honest and vulnerable way.

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