Parenting Rollercoasters

Peel back the curtain on Parenting. Get ready for a raw and honest conversation about parenting...good, bad, and ugly.

hearVanessa LeuenbergerFebruary 23, 2023parenting, real life, raw parenting, limits, boundaries, love, kids, children, parents, mom, dad, mumComment

Should I Stay or Should I Go?

At one point or another, most of us have asked ourselves if we should stay or if we should leave a relationship.

hearVanessa LeuenbergerFebruary 23, 2023break up, relationshipsComment

Nutrition & Body Image with Melanie Angerer - A Survivor's Story

Food can take many roles in our lives. We use it as a source of comfort, security, as a way to pass the time and/or as a reward.

hearVanessa LeuenbergerFebruary 23, 2023food, body image, self-love, cultural conditioning, food relationship, survivor's storyComment

Therapy - Expert Conversation with Reshma Chugh

Taking a deep dive into Therapy. Vanessa and Nathalie talk with Reshma Chugh, a therapist out of Hong Kong. They talk all things therapy: why therapy, the taboos still associated with therapy, what goes on in a therapy session, and the many different forms of therapy.

hearVanessa LeuenbergerFebruary 23, 2023therapy, trauma, mental health, expert conversationComment

A Survivor's Story of Self Discovery, Resilience, and Helping Others - Emily Tan

In this life, we survive so much. We survive family wounds, cultural conditioning, adversity, and even self-sabotage amongst other things. Meet Emily Tan.

hearVanessa LeuenbergerFebruary 23, 2023survival, abuse, cancer, survivor's story, cultural conditioning, real people, real lifeComment

Masculine & Feminine Energies - A Deep Dive

How many people are saying "I have to be more in my feminine. "I have to be more in my masculine." "The rise of the feminine."? It seems like the terms are thrown around so much these days but, actually, what do they mean?

hearVanessa LeuenbergerFebruary 23, 2023ying, yang, masculine, feminine, rise of the feminine, relationships, self, energies, masculine energy, feminine energyComment

Should I stay or should I go? - A Survivor's Story with Pili Montañez

Pili Montañez found herself at the difficult crossroads of "should I stay or should I go".

hearVanessa LeuenbergerFebruary 23, 2023relationships, emotional health, emotional abuse, unhealthy relationships, toxic relationships, self-love, courage, braveryComment

Masculine & Feminine - Polarity in Relationships & Healing

Polarities in Relationships. Many times we come into relationships with wounded and/or not healthy energies and it screws everything up.

hearVanessa LeuenbergerFebruary 23, 2023polarity, masculine, feminine, relationships, shadow sides, divine, divine masculine, divine feminineComment

"Who am I?" with Poonam Stecher Sharma

Who am I? - The universal question. It's the one we spend a lifetime trying to answer. So many of us feel like we are not living our truth. We might also feel like we don't know what is our truth.

hearVanessa LeuenbergerFebruary 23, 2023yoga, who am i, self discovery, inner truth, meditation, purposeComment

Pleasure, please

Ahhh pleasure. One of our favourite topics. It's a feast of the senses that we can embody and experience, not only in the bedroom, but in every aspect of our lives.

hearVanessa LeuenbergerFebruary 23, 2023pleasure, sex, intimacy, self-love, desiresComment

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The Sabotaging Mind

Take a deep dive into the mind. They talk about the nature of the mind, why does it f*ck with us so, and what they have done to release themselves from these overthinking cycles.

Intimacy

Ahhh....intimacy. For many, intimacy is sex but the reality is that it's so much more. Intimacy involves connecting with yourself and others in the most honest and vulnerable way.

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